Apple QuickTime movie | 1998-03-19 | 5.8 MB | 720x480 | 29.97fps | 47 seconds | [MooV/TVOD]
Transcription: The lob is a shot used from the baseline to clear the ball high over your opponent's head once they've come into the net. I'm going to demonstrate a forehand lob. Why thanks, Lita! The backhand lob is the same type of shot but used from the backhand side of the court. I'm going to now demonstrate that shot. shot. Great. Of course, when you use the lob and you've cleared your opponent's head, it's now your turn to rush the net and take control.
(.mp4)